On 1st June 2012, I am going to start 1 month slimming 10 plan!... To see if I can success!...
1. Drink min of 2.5ł of water daily
2. Sleep at least 8.5 hours of sleep daily
3. Going for jogging min 3 time a week
4. Have big meal breakfast
5. Have Medium lunch
6. Have small Dinner
7. Eat more vegetable
8. Eat more fruit
9. Eat less rice, as rice is my favorite!
10. Drink more soup
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