Showing posts with label Myself. Show all posts
Showing posts with label Myself. Show all posts

Thursday, April 23, 2015

Aim for better future


Was thinking in order to have a better future, what I have to do? Or what I should be doing in order to achieve? What I mean by better future. Actually I also not sure… lol but here is what I am thinking about. 

  1. Health – in order to enjoy, you got to take care your health first right, if not you will spending most of the time and money with your doctor.
  2. Relationship – why one like to be alone, so got to build up your family and friend.
  3. Money – no money how to survive in this world, there is always a saying, no money no talk.  
But again, currently with family and kids also as a full time working mum is so hard to handle. Which one do I prioritize? I always told myself family is more important than work, but without work mean no income then how to maintain the family? This is just going round and round and round tills no end. I understand that family cannot replace but jobs can. But with current economic situation how to find a job easy?

 

Anyway, I was trying to do the following 10!

  1. Exercise, aim to walk 2-3 round around the park daily
  2. Walk 15,000 step daily
  3. Sleep 8hr daily
  4. Replace 1 meal with salad daily
  5. Drink more water, min 1l of water daily
  6. 1 Weekend activities with kids and family. E.g. cycling
  7. Aim to save 20-40% of my monthly salary for Emergency Fund, Holiday Fund
  8. Eat less! All those food list just cannot get out of my mind.
  9. 30 min daily on weekday and 1hr on weekend with 2c on their homework.
  10. 1 hour of chitchat with 2c on their daily life.

Monday, April 13, 2015

stressssss



Have been feeling very very very stressful, with so many things going around unexpected.

Tuesday, July 29, 2014

My Weight

Almost everyday I weigh myself, but the weight is still going up and down. i am going to try the following. Hope i can really stick to it, i am going for 1,000 - 1200 calories a day

1. Drink min of 2.5ł of water daily
2. Sleep at least 8.5 hours of sleep daily
3. Going for jogging min 3 time a week
4. Have big breakfast
5. Have Medium lunch
6. Have small Dinner
7. Eat more vegetable
8. Eat more fruit
9. Eat less rice, as rice is my favorite!
10.  No food after 8pm, only water!

Consuming a large cooked breakfast in the morning, then a healthy salad for lunch, and finishing the day with a low-carb meal (following the no carbs after 4pm rule)


Breakfast Like A King, Lunch Like A Queen, Dine Like A Pauper 

Friday, July 11, 2014

TRA

It been about 10days that I am on TRA, it kinds of hard as there is way too many pill to take everyday, and the pill is really BIG, and to replace one meal with the milkshake. I love to eat, really hard to ask me to skip my dinner with the milk shake. however, I been putting weight since I start this TRA programme, according to the person, it normal there is case that people will put on weight then lost it...

I got to cross my finger that after the whole program I will get to lost the weight, not the weight which I put on during the program is the weight before I even try this product. also this product is not cheap at all. So it better work, as lot of money spend and effort to take all this pill. By the way, daily you have to take 29 pills daily.... it kind of killing me soon! hope I will stay on...
   

Tuesday, July 8, 2014

Weight Lost...

It been many many year I am trying to lose weight!... I remember I keep telling myself that I will have to lost some weight by year end bla bla bla, but it not!... till now I am still having the same weight!.. lol

So currently I am try this TRA, hopefully after few month, I can get those fat out of my body... lol

Monday, May 28, 2012

28 May 2012 morning

After wake up seeming my face, my eye auto zoom to my eyebrow....

Getting more regret doing my eyebrow! Who can help me ah!....

Feel like calling the lady and scold... Haiz

Sunday, May 27, 2012

Working on my slimming plan

On 1st June 2012, I am going to start 1 month slimming 10 plan!... To see if I can success!...

1. Drink min of 2.5ł of water daily
2. Sleep at least 8.5 hours of sleep daily
3. Going for jogging min 3 time a week
4. Have big meal breakfast
5. Have Medium lunch
6. Have small Dinner
7. Eat more vegetable
8. Eat more fruit
9. Eat less rice, as rice is my favorite!
10. Drink more soup

Myself as at 26 May 2012

An update of myself! Look like I got to take care of my skin!...

27 may 2012 mine 3D eyebrown

Just had my eyebrown for $340 after discount at Woodland st 11, Blk 167, young forever professional de beauty, by Anna. a bit regret as the shape is not the same!...

They lady told me after 2 week go back for the touch up will be better... Should I trust her again?

Sunday, October 2, 2011

My weight!

I will need to loss about 20 - 30 kg to have an normal BMI.... Hope I have the determine to loss 20-30kg (40-45kg) by 2012!...

Sunday, September 11, 2011

Seening myself!...

Time fly fast, almost a year I did not update my blog le....

Here is my latest photo of myself... Took on month of Sept 2011....